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Webinar- Sleep as a lifestyle factor for mental health across the lifespan
Idag, 16:56 0 kommentarer
In recognition of the 2026 Brain Awareness Week, the EPA, ESRS and FENS are pleased to announce the webinar “Sleep as a Lifestyle Factor for Mental Health across the Lifespan”, taking place on Friday, 20 March 2026, from 16:30 to 17:30 CET.
Key learning objectives:
- Analyse the relationships between sleep, lifestyle behaviours (e.g. physical activity, diet, substance use), and mental health across the lifespan.
- Discuss the impact of sleep in people with severe mental disorders.
- Identify core principles of “lifestyle psychiatry” and sleep-focused interventions that can be integrated into routine psychiatric assessment, prevention, and treatment planning.
Programme:
16:30 – 16:35 | Geert Dom – Welcome and Introduction
16:35 – 16:40 | Martin Dresler – Context and Introduction of Speakers
16:40 – 16:55 | Laura Palagini – Sleep, insomnia and mental health across the lifespan: discussing a position from European task force of experts and revisiting the importance of insomnia and of its management in psychopathology
16:55 – 17:10 | Vladyslav Vyazovskiy – Title TBC
17:10 – 17:25 | Q&A and Discussion
17:25 – 17:30 | Geert Dom & Martin Dresler – Wrap-up and conclusions
Target audience:
- Psychiatrists, mental health professionals and people with lived experience
- Neurologists, sleep physicians, and sleep technologists
- Neuroscientists and sleep researchers
- General practitioners and other physicians involved in mental healthcare
How to attend:
Register for free at the event's webpage to receive the Zoom link!